Helping You Remember
Your magic, strength, and inner light
My mission is to create a space for multi-passionate creatives, healers, and seekers walking unconventional paths.
Through my podcast, I explore mindset, martial arts, self-defense as self-care, holistic wellness, herbal medicine, healing, creativity, and the quiet power of living by your own rules.
Each episode features honest conversations and inspiring guests who embody the beauty of choosing their own way.
Herbalism E-Books
Winter Wellness is a 48-page guide designed to help you build a strong, sustainable foundation for immune health using herbalism, functional nutrition, and simple self-care practices. Inside, you’ll find easy-to-follow nutrient and plant guides, immune-supportive recipes, and practical strategies for both prevention and early support when something “funky” starts to come on.
This isn’t about replacing medical care or pushing aggressive protocols. It’s about learning to listen to your body, respond early, and stock your personal wellness toolkit so you can support yourself with confidence during cold and flu season and beyond ❄️🌿
SALE
All The Things Detox is a 38-page guide to understanding and gently supporting your body’s natural detoxification pathways through herbalism, nutrition, and self-care. Inside, you’ll learn how to reduce toxic exposure, nourish your organs of elimination, and work with plant medicine in a way that’s sustainable, practical, and rooted in real life.
This is not an aggressive detox protocol. Instead, it offers thoughtful education, simple strategies, and supportive tools designed to improve your quality of life while helping your body do what it’s already built to do—detoxify, low and slow 🌿
It’s nice to meet you…
Greta Hotmer
Hi, I’m Greta. I’m a musician, martial artist, and herbalist devoted to living fully human. I host grounded conversations on my podcast Thought Experiment Called Life and offer practices that explore resilience, creativity, nervous system care, and what it means to come home to yourself.
I’m glad you’re here….
Thought Experiment Called Life - A Podcast
An exploration of self discovery, mindset, and the art of living a meaningful life.
Nine Lives Longevity Training
I offer this class in person at Mercs BJJ, MMA, & Fitness in Colorado Springs and on my Substack.
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BJJ, Self Defense, Training for Life
Lifelong martial artist dedicated to helping others remember their strength. See offerings →
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Herbalism & Functional Nutrition
My work is rooted in lived experience, deep listening, and respect for the body’s wisdom. If that resonates, I’d love to work together. →
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Guest & Interview Inquiries
Reach out for podcast features, interviews, and collaborative conversations.
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ALTARVIOLET
Lifelong musician. Listen anywhere music is streaming. New live shows and EP coming soon. →
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Substack/Blog
Substack is my home for writing, newsletters, behind-the-scenes, and everything I share beyond the podcast.
